this is much more for me than anyone else. if it helps you that is coincidental but im glad.

remember to take agency. remember that there is a game to be played with life. remember that you can do anything, as in you are able to (you CAN quit work, but why should we not?). Rememeber to keep your eyes on the prize. Remember to make the world a better palce.

Below is a little form of things I ask myself from time to time. These will not be submittable, and will not save onto my computer nor will i be able to see them. Theyre for you, reader.

Who do i want to be right now. What types of things does that type of person do? And what things that that person does /can/ i be doing right now?

is it that serious? if i remember that its all temporary, and it will pass, is it still that serious? will it matter in a year? would the person i want to be take it that serious? and if it is that serious, what would the person i want to be do about it, if they can do anything at all.

are you getting everything you need?

these are reminders i try to keep at my core. when shit hits the fan and the going gets tough, its nice to remember these things. dont be afraid to be yourself. dont be afraid to live a bit differently. and even if youre afraid... do it afraid.

you cannot save someone else, that is thier responsibility. but you can help them get there, you can show them love.
you will not enjoy your life once you "acheive your dreams" if you cannot learn to enjoy what you have right now. enjoyment is as much a skill as any.
never underestimate the power of literally drinkign water and eating well, or at least geting your calories in. the doctors will tell you to eat less, but you cannot survive and thrive on an empty stomach. the doctors can fuck themselves.
its important to ask yourself often what you want and who you want to be. this will change often, and you shoulf follow your heart as it grows.
go where you are loved, leave where you are not.
your environment and what you consume is everything. you cannot flourish in some places. if you can leave, go where you will grow. if you cannot leave, i love you, hold your breath and take the first door you can. try again and again until you find where youre supposed to be. once you get there, youll know its where you belong. keep looking.
being suicidal is never you actually wanting to die, its rather you not wanting to live as you are right now. it is up to you to make the life you want to live with what you have at hand... i know where youve been. i cant promise it will get better and stay that way forever, but life is full of ups and downs. whta do you really, really, want?
always choose love, always choose compassion. its the harder choice, but you must choose it. but do not let yourself be abused. forgive, do not forget.
ask yourself why. like. really ask yourself why. the heart knows contentment when it is in alignment with itself. when your are honest with yourself. when you know what you already knew.

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